Sutter EAP Webinar | Mindfulness Moment: Leave the Red Zone
7:56
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice.
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice.
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Sutter EAP Webinar | Coping Strategies for Kids and Teens
30:48
Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly.
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Sutter EAP Webinar | Suicide Prevention
14:47
EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
